If you are new to Japan, especially if you are living in Tokyo, it is hard to avoid all the starchy, processed, sweet and heavy foods. But once you know where to get the organic and plant-based ones, then you can be sure that you can keep your body healthy here.
4 Places In Japan to buy Healthy, Plant-based Foods
In this article, we will introduce you to 4 places in Japan where you can buy organic, and healthy foods that are natural and produced with great care for health-conscious peepz. Here is the list.
1. Natural Lawson
Natural Lawson is found all over Japan and if you are picky and looking for gluten-free products, organic snacks and healthy foods then you can visit them.
And if you are unsure which one to pick on a Lawson konbini, just make sure it is from the Natural Lawson section plus check the Natural Lawson mark visible on the products. Usually, this helps separate products from the normal Lawson items.
2. Bio c’Bon Japan
Another store in Japan if you are looking for vegan and natural products is Bio c’Bon Japan. And if you are worried about not knowing what the products are while you’re in Japan then you’d be happy to know that most of the ingredients are in English labels so you can check each one of its contents at ease. Moreover, you can also find organic dairy products here and beverages such as oatmilk, tea, coffee, juices and more. Excited for a shopping spree?
3. Farmers Markets
If you are one of those who are a vegetable lover and at the same time an advocate in supporting local community farmers then Farmers Markets is the place. Here, you can find organic, homegrown fruits and vegetables fresh from their provinces. Great!
4. Iherb
Tired of going out and you just want to stay at home while still getting your natural ingredients and products from a reputable market? You can buy online at Iherb’s online store at the comfort of your home. You can find natural supplements for health, beauty, and everything you need that is vegan, organic, and natural here. Iherb will be your best friend for convenience and can be delivered right at your doorstep.
Conclusion
Switching to a natural and plant-based diet can be difficult but all the more rewarding in the end when followed religiously. Other than these in the list, there are a lot more reputable plant-based stores in Japan as you get familiar here. Which one of these stores are you visiting first? Share in the comments below what you are going to buy first.
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