Japan has unique native fruits and one of them is loquat; a gorgeous, sweet smelling fruit prized for both its taste and beauty. In this article, you will discover this fruit and its known uses and benefits!
What is Loquat?
Whether you’ve grown into a place where this loquat fruit or not, you will be surprised at these four things you don’t know about Japanese Plum. And so, here it is.
1. Thousand-Year-old Medicine
Loquat was often mentioned in Chinese literature and was used as traditional medicine for thousands of years. The extract of loquat is used to treat respiratory illnesses like bronchitis, cough and inflammation. Furthermore, it was used as treatment against cancer and diabetes.
2. Antioxidant
Loquat fruit is also made as a light wine or fermented fruit wine by mixing it with sugar and white wine. Nowadays, they are made in drinks like juice or cocktails. The good thing about drinking loquat is that it is rich in antioxidants which means it supports body cells against diseases and damage.
3. Loquat Leaves
The loquat leaves are even more potent as a medicine. It has more antioxidants than most herbal medicines and it is used to treat mental stress such as depression and treatment for hangovers and diarrhea.
4. Versatile and Delicious
Loquat fruit are not only found in juices but also added in desserts like salads, pies, cakes, made into jams, toppings, smoothies and more. It’s no wonder because its taste is often said to be similar to grape, plum, lemon, cherry, apricot or a combination of them all. And eating loquat is beneficial because it is highly nutritious. Loquat fruit contains fiber, protein, Vitamin B6, folate, potassium, manganese, magnesium and provitamin A which overall supports the immune system. The next time you go to the fruit stores, don’t forget to try this amazing fruit.
Bonus: In some parts in Europe, loquat is made as perfume due to its long-lasting fruity scent.
Conclusion
Japanese plum is common in Japan and a well-loved fruit. Have you tried this fruit? In what dish did you first try loquat? Tell us in the comments below.
References:
https://japan-harvest.jp/fruits/en/kind_cat/01-14-loquats/
https://plants.ces.ncsu.edu/plants/eriobotrya-japonica/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5187783/