Japan has so many things you can try when it comes to drinks and indeed, it is a paradise to both local and foreign consumers. Moreover, some of us want to make sure we are drinking healthy. If you are one of those who want to try the most-loved drinks in Japan but only the healthy ones, then you should keep reading this article.
Popular Health-Conscious Drinks in Japan
We will introduce 4 popular health-conscious drinks you need to try when you set foot in Japan. Enjoy these unique drinks and stay healthy. Ikimasho!
Amazake
If you are in Japan and haven’t tried this yet then you are missing something. Amazake is a traditional drink in Japan made of sweet fermented rice. The taste is sweet and has a very low alcohol content that even kids can drink it. In the past, due to its nutrients it was used to relieve summer fatigue and nowadays it is considered as a superfood due to its numerous health benefits. It supports hair growth, promotes beautiful skin, good sleep, helps in losing weight and more.
Soy Drink
Soybeans are bountiful in Japan and due to this, many Japanese enjoy drinking soy drink. It is also a very versatile drink since you can mix it with different flavors such as cocoa, strawberry, vanilla, matcha and more. It is lactose-free, high in protein, contains calcium and low in cholesterol. Soy drinks give important vitamins and minerals to your body such as vitamin B which aids DNA and nerve cells, helps prevent anemia, prevents heart diseases, and essential omega-3 fatty acids.
Aloe Drinks
Aloe drinks are refreshing drinks which contain juice and natural pulp of aloe vera plant. It has a lot of health benefits such as it helps clear your skin reducing appearance of acne, dermatitis and psoriasis. Aloe vera is high in antioxidants and vitamins B,C, E, calcium, folic acid and more. It also prevents constipation, helps in liver function and when the aloe vera plant is applied externally, it helps ease burns and protects against infection.
Royal Milk Tea
One of the most fantastic drinks you can try in Japan is royal milk tea. It is a completely different tea you can find all over Asia due to its unique method of preparation. It is prepared by boiling both milk and the tea together then added with syrup or sugar afterwards. Royal milk tea reduces the risk of heart disease due to its tea. It is also a great mood booster for it contains l-theanine, which uplifts and makes you happy. Moreover, it is refreshing due to its caffeine, making you energetic.
Conclusion
Are these drinks exciting to try? Which of these drinks have you already tried? Also, let us know in the comments below which drinks would make you healthy.
References:
https://www.everydayhealth.com/diet-nutrition/pros-cons-soy-milk/
https://gurunavi.com/en/japanfoodie/2017/07/10popular-drinks-in-japan.html