4 Health Secrets Of Umeboshi
Umeboshi or highly salted plums from the ume tree has been a staple on japanese diet for centuries. It is prized for its intense, sour and salty flavor and it’s...
Category: Health
4 Types Of Bathing In An Onsen And It’s Health Benefits
Onsen or hot springs are found all over Japan and you will be surprised at the different methods of bathing available in an onsen and how peculiar the methods a...
4 Health Benefits You Get In Eating Nori
Nori is a type of seaweed that grows on salty sea waters. This superfood has been part of japanese palate for centuries and you will be surprised as to how high...
4 Reasons Bento Is Healthy For You
Bentos are home-packed meals that japanese prepare everyday. It is given for their spouse, children and for themselves for school and work. In this article, we ...
4 Cherry Blossom Tea Health Benefits
Sakura (Cherry Blossom) is an elegant symbol of spring in Japan and a time of renewal. It’s not only a pretty flower but they are known to have numerous surpris...
4 Japanese Diet Secrets To Lose Weight
Japanese women are known to usually have fit physique, younger skin and shiny, healthy hair and that’s because of their healthy habits. If you want a well-maint...
4 Japanese Healthy Seafood Varieties You Should Try
Tired of eating just the regular dishes you get accustomed to in Japan? Then no worries for Japan is known in several things, and one of them is seafood! The ab...
4 Healthy Things You Can Do In Japan
You just arrived in Japan and you want to know why it is the country with the highest life-expectancy. Japanese enjoy a number of things that make you feel genk...
5 Japanese Vitamin Drinks to Fortify Your Body
In Japanese convenience stores, it is prohibited to sell medicines but you would be glad to know that healthy supplements packed with vitamins and minerals are ...
5 Japanese Superfoods For Immune System Boost
Japanese are known to have the longest life expectancy in the world and also have low obesity rates. And this is evident for most of the Japanese traditional fo...